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Nashville Wellness Retreat

Jan 8 - 11, 2026

Your Advisor

Meghan Keeler

Prescription Travel

meghan@prescriptiontravel.com

6142845275

Full Itinerary Daily Overview Pricing

Overview

Relax in luxury with your stay at the Carillon Miami, where you’ll enjoy beautifully appointed rooms with stunning views and breakfast included each morning. Your retreat kicks off with a welcome dinner featuring a delicious three-course buffet and open bar, giving you the perfect opportunity to connect with fellow guests and set the tone for the weekend ahead.

Each day, you’ll enjoy invigorating mat Pilates classes, a calming yoga session, and a sound bath therapy experience to restore balance. Enhance your retreat with a $100 spa credit, perfect for indulging in a range of treatments. Plus, enjoy a scenic mangrove kayaking tour to explore Miami’s natural beauty. It’s the ideal combination of fitness, relaxation, and wellness in a breathtaking setting.

Trip Details

The Carillon Miami Beach Resort

Where innovative wellness and balanced indulgence come together in one extraordinary beachfront setting. Come for a nourishing journey for the body and soul. Align your physical and mental health at our cutting-edge wellness center. Dine on vibrantly...

Pricing & Availability

Due to the high demand for flights, rooms, and excursions, we cannot guarantee pricing until the deposit is made for your proposal. We are able to place a hold on your proposal that includes air, rooms, and excursions. We work with our suppliers to e...

How to Finalize the Booking

Once we have everything perfect for your trip, we are ready to book. We will send you a PCI compliant form to fill in with your credit card information. After we receive approval and authorization, we will then proceed to finalize all the bookings. P...

Day 1 · Thu, Jan 8

King Room

Jan 8 - 11, 2026

Marvel over Miami with floor-to-ceiling windows, and enjoy the comfort and convenience of a luxury apartment complete with a spacious bedroom featuring a king size Bryte Balance™ Smart Bed along with a separate living room, kitchen with high-end Kitc...

Double Room

Jan 8 - 11, 2026

Pull the curtains back to marvel in Miami with floor-to-ceiling windows. Featuring two Bryte Balance ™ Smart Beds along with a separate living room, kitchen with high-end KitchenAid and Miele appliances, 5.7 cubic ft. mid-sized refrigerator, and open...

Transfer from airport

Welcome Reception

Join us for a relaxed and stylish Welcome Dinner on the first night of our Wellness Retreat at The Carillon in Miami. Dress in your best beach sunset chic attire and enjoy a delicious three-course buffet with an open bar. It’s the perfect opportunity...

Day 2 · Fri, Jan 9

Breakfast Included

Take a seat at one of the Strand’s indoor or outdoor tables right on the water’s edge and dine on delicious American dishes.

Mat Pilates

Experience a revitalizing mat Pilates class at the Carillon Miami’s stunning Ocean Studio. Led by an expert instructor, this session is designed to challenge and strengthen your body while promoting flexibility and balance. With the sound of the wave...

Kayaking Though the Mangroves

Just 20 minutes from Carillon Miami Wellness Resort, this gorgeous park is bisected by its namesake waterway that breathes life into a spectacular natural oasis. Paddle through native mangrove channels of North Biscayne Bay.

Sunset Guided Journaling

Join Meghan for a peaceful journaling and intention-setting session on the beach, where the soothing sound of the waves sets the perfect tone for reflection. As the sun sets over the horizon, you'll be guided through a mindful practice of self-discov...

Day 3 · Sat, Jan 10

Breakfast Included

Take a seat at one of the Strand’s indoor or outdoor tables right on the water’s edge and dine on delicious American dishes.

Mat Pilates

Experience a revitalizing mat Pilates class at the Carillon Miami’s stunning Ocean Studio. Led by an expert instructor, this session is designed to challenge and strengthen your body while promoting flexibility and balance. With the sound of the wave...

Spa Treatment

Enjoy a $100 Spa credit at Carillon Miami Wellness Resort™ and indulge in a transformative experience. From cupping and cryotherapy to infrared saunas, the resort blends Western, Eastern, Alternative, and Aesthetic medicine to create personalized tre...

Yoga Class

Experience a revitalizing yoga session in the Carillon Miami’s Ocean Studio, guided by one of their expert instructors. Set against the tranquil backdrop of the ocean, this class focuses on flexibility, breathwork, and mindfulness. Whether you're a b...

Day 4 · Sun, Jan 11

Breakfast Included

Take a seat at one of the Strand’s indoor or outdoor tables right on the water’s edge and dine on delicious American dishes.

Mat Pilates

Experience a revitalizing mat Pilates class at the Carillon Miami’s stunning Ocean Studio. Led by an expert instructor, this session is designed to challenge and strengthen your body while promoting flexibility and balance. With the sound of the wave...

Sound Bowl Therapy

On the final day of your retreat, unwind with a rejuvenating Sound Bowl Therapy session at Carillon Miami. Let the peaceful vibrations of the crystal singing bowls guide you into deep relaxation, helping to release any lingering tension and restore b...

Transfer to airport