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Music, Nature, and Southern Charm: A 4-Day Escape to Nashville and Rock Island
Discover the Perfect Blend of Music, Nature, and Southern Hospitality!
Escape to the heart of Tennessee with a 4-day, 3-night getaway designed for women 35+ who seek a relaxing yet vibrant experience. From the music-filled streets of Nashville to the serene beauty of Rock Island State Park, this itinerary is crafted to offer the perfect balance of culture, nature, and indulgent Southern cuisine.
What You’ll Experience
Why This Getaway Is Perfect for You
Experience the magic of Nashville, known for its deep-rooted music history and iconic Southern charm, combined with the peaceful allure of Rock Island State Park. This trip is perfect for women 35+ who want to enjoy a mix of relaxing nature, immersive cultural activities, and unforgettable dining experiences. Also, enjoy Hispanic heritage month until Oct. 15.
Key Highlights:
- Enjoy live country music at The Bluebird Café and iconic honky-tonk bars on Broadway.
- Explore Rock Island State Park with breathtaking waterfalls, scenic hikes, and opportunities to kayak or unwind.
- Savor delicious Southern cuisine, from Husk Nashville to the legendary Loveless Café.
- Visit historic landmarks like the Country Music Hall of Fame, Belle Meade Plantation, and Ryman Auditorium.
- End each day in comfort with boutique 4 star hotel stay.
Itinerary Overview
Your 4-Day Itinerary
We are planning everything so you can enjoy the perfect mix of adventure and relaxation. Here’s a sneak peek of what you’ll experience:
Day 1: Welcome to Music City
- Arrive in Nashville and explore the vibrant streets of Broadway, filled with live music.
- Visit the Music City Walk of Fame.
- Grab some delicious Southern brunch, and unwind with a memorable evening at The Listening Room or similar.
Day 2: Nature at Rock Island State Park
- Take a scenic road trip to Rock Island for a day of (light) hiking, kayaking, and waterfalls.
- Return to Nashville for a peaceful evening.
Day 3: History and Southern Charm
- Visit the historic Belle Meade Plantation for a private event: guided tour, wine tasting and lunch, then spend the afternoon shopping in 12 South.
- Indulge in Hispanic owed eateries, and enjoy a show at the Ryman Auditorium or enjoy a night on the town.
Day 4: Farewell to Nashville
- End your trip with a morning at the Cheekwood Estate & Gardens and a final taste of Nashville’s hot chicken at Hattie B’s or similiar.
Southern Comfort Meets Adventure
Perfect for Women Seeking a Relaxing Getaway with a Cultural Twist
This itinerary is ideal for women aged 40+ who want to experience the best of both worlds—excitement in the city and tranquility in nature. Whether you’re traveling solo or with friends, this trip is a chance to refresh, reconnect, and indulge in everything Tennessee has to offer.
Plan Your Escape Now
Ready to Join Us in Nashville and Rock Island?
Don't miss this chance to unwind in Nashville and Rock Island with a group of like-minded women. Whether you're a music lover, a nature enthusiast, or someone looking to immerse yourself in Southern hospitality, this trip offers something for everyone.
Get on the waitlist for first access to pricing, room reservations, and travel promotions!
FAQ
Frequently Asked Questions
- How do I book the trip? Click the “Get On Waitlist: Nashville/Rock Island Oct. 2026” button to secure your spot on the waitlist.
- Are meals included? Meals are not included in the package, but we’ve recommended top dining spots for each day.
- What is the transportation plan? Transportation to and from Rock Island will be provided as part of the package. Transportation will be provided to/from airport.
- Is this trip suitable for solo travelers? Absolutely! This itinerary is perfect for solo travelers looking for a fun and enriching group experience.

Your Advisor
Jennifer Reyna
Sustaita Multi Services DBA Wanderlust Amigas Travel
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jennifer@wanderlustamigas.com
281-930-6797