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Your Buffalo Balance getaway includes a special hosted experience in collaboration with Buffalo Dietitian! Experience Price: $100 per person This includes: Three optional nutrition and wellness sessions led by Buffalo Dietitian Exclusive nutrition...

Let the vacation begin! Welcome to RIU Palace Jamaica! After arriving in Montego Bay, enjoy your included airport transfer to the resort, get checked in, and settle into paradise at your own pace. The rest of the day is yours to explore the resort...

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7:00PM

7:00 PM – Casual Welcome Meetup Join us at the Lobby Bar for a relaxed welcome hangout. Grab a drink, connect with fellow travelers, and ease into vacation mode. We'll also gather for a brief "Welcome Circle" to introduce the vibe of the trip—real...

8:30AM

Buffalo Balance Session #1: Eat Well Kick off our first optional nutrition session with Buffalo Dietitian! We'll explore balanced meals, portion awareness, and practical ways to nourish your body without complicated rules or restrictions. Learn ho...

8:30AM

Buffalo Balance Session #2: Find Your Balance Today's optional session with Buffalo Dietitian focuses on finding a healthy balance that works for your lifestyle. We'll touch on the basics of macros, mindful eating, and how to enjoy the foods you l...

8:30AM

Buffalo Balance Session #3: Keep It Simple Our final optional session with Buffalo Dietitian is all about taking what you've learned and making it work in everyday life. We'll talk about realistic healthy habits, simple meal-planning strategies, a...

Time to head home—hopefully feeling refreshed and recharged! Enjoy your final breakfast and a little extra time soaking up the Caribbean atmosphere before checking out of RIU Palace Jamaica. Your included shared airport transfer will take you back...