The House of AïA is Palmaïa’s immersive wellness concept, designed to invite guests into moments of movement, creativity, and reflection throughout the day. Each day follows a gentle rhythm, beginning with breathwork and yoga, flowing into signature wellness or creative experiences, and closing with evening rituals centered around sound and music. Offerings rotate daily and may include yoga in various styles, healing ceremonies, artistic workshops, movement sessions, and curated sound experiences. Participation is always optional, with space to join what resonates most—or simply rest and enjoy the surroundings. Guests are always welcome to spend their time relaxing by the pools or beach, visiting the fitness center, exploring the lush jungle paths throughout the property, or enjoying the spa for an additional charge. It’s not uncommon to spot monkeys moving through the canopy overhead. Some experiences have limited capacity and may require advance sign-up, allowing the program to remain intimate and intentional.

Morning

• 7:00 am – Pranayama (Ocean Tent)
• 8:00 am – Morning Yoga Practice (Mangrove Deck)
  Style varies daily: Flow, Hatha, or Vinyasa

Late Morning

• 10:00–11:00 am – Signature Wellness Experience
  Examples include Cacao Ceremony, Gong Bath, Geometry of Power, or Healing Mantras

Midday / Afternoon

• Creative or educational offering
  Watercolor painting, fermentation class, art experience, or family constellations
  (Some experiences have limited capacity and require advance signup)

Late Afternoon

• 5:00 pm – Movement & Integration Session
  Grooves & Moves, Silent Yoga, or Full Body Movement

Evening – Rituals of Sound

• 7:00 pm – DJ Set (Eolo Beach Club or Eolo Bar)
• Select evenings: additional sound healing or mantra experiences