UNPLUGGED IN EAST BALI: 4 DAYS WOMEN’S BESPOKE RETREAT – AUTHENTIC CULTURE, YOGA & NATURE’S WHISPERS

Name & Professional Title Name: Nabilla Sharil Title: Yoga & Mindfulness Instructor, Health Coach (E-RYT 500) About / Bio Nabilla Sharil is a yoga instructor with extensive experience and credentials (E-RYT 500). She is registered under Yog...

As the sun begins its slow descent, we gather. Not just as individuals, but as a circle. Welcome to the beginning of a journey beyond the ordinary. In this Opening Circle, we will come together in connection, meeting each other, grounding into this ...

As the sun sets and the sound of the sea fills the air, we come together for a welcome dinner at Alila Manggis’ signature restaurant. Enjoy a carefully prepared meal featuring fresh, local flavors that will leave you feeling nourished and at home. Th...

Yes, we know it’s early. But trust us. The morning light on Bali’s lesser-known landscapes is worth waking up for. As we head to a quieter part of the island, you will step into the “real Bali”. A place where the pulse of life feels slower, deeper, ...

Begin your morning as the island slowly wakes, walking through lush rice fields that stretch into the distance. Quiet, green, and alive with the scent of morning dew. Along the way, we will pause at a breathtaking lookout point where you will see ter...

After your morning trek, indulge in a breakfast that celebrates fresh, seasonal ingredients, many sourced directly from the garden. Inspired by Balinese flavours and international influences, each dish offers a harmonious balance of taste and nourish...

After a delicious breakfast, we will guide you to the yoga shala, where lush greenery and the soothing sounds of the river set the perfect scene. In this rejuvenating session, we blend gentle mobility exercises with mindful yoga postures to release a...

Prepare for a deeply restorative experience as we guide you into a sound healing session, set amidst the calmness of nature. Sound healing works by using vibrational frequencies to calm the mind, ease emotions, and restore balance to your body. With ...

After the morning’s movement, we slow things down. Meals are served in an open-air thatched bale, overlooking the river, lush gardens, and emerald rice fields. Expect a colourful spread of time-honoured Balinese dishes. No frills. Just honest, nouri...

It’s been a full day, and we know you’re ready for a little pause. Freshen up in the comfort of our private facilities, take your time, and slip into something light and tropical for the evening ahead. You can unwind by exploring the surroundings or ...

Step into a truly special moment as we arrange an intimate session with a Balinese priest, offering you a rare, firsthand glimpse into the heart of Balinese beliefs and wellness philosophy. This is your chance to dive deep into the traditions that s...

It’s time to relax, unwind, and enjoy a meal in a spot that offers a view and vibe unlike anything you’ll find in the usual Bali tourist guides (we promise!). Choose from a menu that caters to your dietary preferences, all while indulging in a dinin...

Another early start, we know, but trust us, this one’s worth every sleepy blink. As the sky begins to blush with light, we will head deeper into East Bali, where quiet roads weave through sleepy villages, mist-laced hills, and rice fields beginning ...

Let the cool morning air greet your skin as you step onto your mat. In the quiet hush of dawn, Mount Agung slowly meets the rising sun, casting soft light over the valley and rice terraces below. As you settle into the space, you’ll be welcomed with ...

As the fires are lit and breakfast begins to take shape in the background, you’ll be introduced to something sacred in Balinese daily life—Jamu, the island’s traditional herbal tonic. Made from roots, leaves, and spices, these healing drinks have bee...

After your Jamu session, settle in for a slow and nourishing breakfast. Expect fresh tropical fruits, warm black rice porridge, and an array of jajan—sweet Balinese treats made for mornings like this. Fresh juices, coffee, and tea will be ready too...

Lace up for a gentle hike through quiet hilltop villages, winding your way to a cultural learning centre where time slows and tradition lives on. Here, you’ll be introduced to the ancient art of lontar etching, writing your own piece in the sacred Ba...

After an early start and a morning full of discovery, the rest of the day is yours. Stretch out by the pool, find a quiet corner with a book, or simply let the sea breeze carry your thoughts away. If you’re craving a little more indulgence, we can he...

Before we gather for our farewell dinner, we invite you to join us for a quiet, grounding session to help you transition into the evening. This gentle evening practice invites you to unwind after a rich day of movement, culture, and connection. Thro...

As the waves gently roll in and the sky turns golden, we gather for your final evening in East Bali, a private beachside farewell dinner, prepared just for you. Set beneath the stars with the flicker of a bonfire nearby, enjoy a feast of freshly gril...

Our final morning begins with Sunrise Flow: A signature 90-minute class blending mobility, flowing sequences, and 15 minutes of mindful breath. Some movements will feel familiar, echoing the sunrise session from earlier in our journey, now revisited...

Celebrate the culmination of your journey with a vibrant and nourishing brunch, thoughtfully curated to delight your senses. This final meal together is a time to reflect, connect, and express gratitude for the shared moments, leaving you with lasti...

As your time in East Bali comes to a close, we hope you’re leaving with more than just souvenirs, perhaps a lighter heart, a clearer mind, and memories you will carry long after you’ve returned home. May the days ahead feel a little slower, your thou...